The R100 LifeCORE Rower offers a reliable performance and industrial grade quality. It is user friendly and will keep you fit without too much effort or monthly payments. The R100 uses 4 C size batteries or has the option to be plugged in to power the console. AC adapter is included.
The Performance Monitor includes two colour LCD display with programs that keep you motivated during workouts. The monitor has a many motivational programs to help motivate you during your workouts. Great programs like ‘interval’ training, letting you set up distance and time intervals. Standard programs that simulate resistance change. Heart Rate Control programming that allows you to monitor your heart rate. The computer will automatically adjust the resistance according to your heart rate level. If it is too high, the rower will decrease resistance, if it is too low, the rower will increase resistance. Readouts include: 500m Time, Total Time, Total Strokes, Strokes per Minute, Calories, Speed, Distance and Pulse.
The R100 Combines Air and Magnetic Resistance, with 16 levels of resistance that can be adjusted electronically directly on the computer. The flywheel also operates as a fan, generating air as you row, with a minimal noise design and smooth feel.
This Low Profile Rower sit 14.5" (36.83 cm) from the floor.
The Quick Release Mechanism allows you to easy fold the machine and store it and the built-in roller wheels allow you to roll the machine into position.
The Adjustable Footrest And Ergonomic Handle deliver a workout with comfort as a priority. The industrial grade Velcro straps allow you to secure your feet, and the footrests accommodate a wide range of shoe sizes. The ergonomic handle features a 10 degree bend allowing you to row with a natural arm and hand position. The footrests on the R100 are fully adjustable to foot size and are equipped with separate heel supports.
The Belt Drive Feature, instead of a chain, is quieter and requires minimal maintenance as it is reliable and made of the same material as a car seat belt.
The Forged Aluminum Rail provides an industrial strength rail, ensuring a smooth, gliding seat movement.
LifeCORE Machines are well-built, reliable and last long. Withstanding the type of workout used by athletes, military, cross-fit, hotels and etc., LifeCORE Machines are easy to maintain and are a great investment for your health and lifestyle.